Saturdays 8:30 - 9:45

A traditional guided yoga experience of postures, breathing, meditation, and related stories at the beautiful Lachat Town Farm. Classes will be held outside, weather permitting, or in the barn. Open to all levels. Each class is designed to provide a safe environment for personal exploration and movement, leaving you feeling refreshed and peaceful for the rest of your day. Class size is limited.

Greg Barringer has been exploring and sharing yoga, meditation, and energy practices for 30 years. He is certified in several lineages including Kripalu Yoga, Kundalini Yoga and Meditation. His classes combine conscious breathing, movement, and self-inquiry into an experience which strengthens the body, mind, and immune system, while enhancing a sense of wellbeing, peace and equanimity.

Please preregister by clicking on the day/time below.

Cost: $22 per Person